The best and only real way to live for optimal health is focus on what we eat and drink, not on water fasting alone. Water fasting is a jump start into better eating and healthier living. It isn’t the answer, it is just a clean-up tool and jump start into a much better and enjoyable lifestyle.
If you would rather enjoy the true taste of foods with their delicate tantalizing flavors, then you would also enjoy such things as true hunger versus the toxic hunger our world’s SAD foods. This hunger is more like being thirsty than like the discomforting growls, pains, headaches and weaknesses from our SAD’s toxic hunger. You are definitely free when no longer addicted to the SAD foods. You also don’t have the vengeful weight gains accustomed to our many popular low-nutrition diets out there, which only helps to reinstate the SAD foods. To be a true Christian means to take knowledge directly from Jesus Christ, by listening to what he had said and to believe & follow him.
This faithful action is by going to the source and being nurtured by our Holy Spirit‘s given body to be healthy in and grow. This is true also with proper eating. We should put in exactly what the body is needing to be satisfied. Once done, it is healthy and tells us that we are full & well fed. Food is no longer a battle ground, but with whole foods we go back to the Garden of Eden, simply a paradise to enjoy and live within. There is much more to life than the chase of food. There is much more to accomplish, especially with the right foods. Our minds are sharper and clearer. Our abilities more sure. We were meant to be conquers and not addicted to agribusinesses’ sponsored SAD foods or to the doctors’ & pharmaceuticals’ toxic pills. Once a person goes on the Eat to Live lifestyle and reaches their optimal health, the pills can vanish. The person is just too healthy to need any medicines. This puzzles many physicians and nurses. They are also innocently ignorant of where health really comes from or how to have it in its fullest.
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